In reality, we do not recognize the roots of our sufferings. Maybe we are too busy working to even notice them such as stress. Because of our busy lives we won’t have imagined that stress can cause hair loss, cancer, and much more illness to our health if we won’t learn how to eliminate stress. Here comes an idea of developing an attitude in us how to be more positive and cheerful no matter what happens. Because being or feeling happy means everything. Its hard to feel happy when things go wrong. But problems are problems. We can’t solve problems by worrying alone. We need to get to the solution of it. And we can be more efficient in finding solution if we have relaxed mind. So maintain a more cleansed mind to achieve happiness and get rid of stress.

Go ahead and get the book. It doesn’t only point out types of lifetraps, it also tells us parents about how we can avoid (psychologically and emotionally) trapping our children and adversely affecting their future lives and relationships long after we’ve given them their freedom. I chose to devote more time with my kids also when I early retired in 1994 at the peak of my career as an energy planner. I have no regrets: children grow up so fast.

yes, liberating one self from the many luggage, physical and otherwise, is a good exercise

just saying hello–hope all’s well